Aug 10

What You Should Know About Wellness This Year

Letting Nature Take Its Course

We can’t deny the fact, nature knows what it is doing. Just try to observe things around you. Ants are a great example where nature is trying to do its thing. It is doing a swell job at it. An ant works depending on its role. They know what job to do. Ants need not to get a set of instructions. Humans may have midlife crisis, which ants don’t have. Crisis in life is something humans have to dodge every day in their lives. During the time when life was simpler, we knew what we have to do. Our modern living made our lives totally complicated. We may be engaging in a debate on this without end. We may ask why Eve did that thing she wasn’t supposed to do. We have absorbed problems because we refuse to listen to nature.

As we go along, we can apply this idea to various facets of life. But we need to have a closer look on its effect to our health. Our bodies work on its own without any direct supervision coming from us. Our lungs breathe, hearts beat and organs function on their own. This is a perfect example of nature working in our bodies. Our attempt to dictate things with our body, but failed big time.

It is no secret, we have become unhealthier than ever. Medicine is better today and it makes no sense why many people are getting sicker. Many of us are dying young. Yet, preventable health problems such as obesity are rising. We are now facing a problem why we aren’t able to solve these health challenges. Nature has been neglected and it is something that we have to look at. We are trying to override nature and try to go away from the dictates of nature. Perhaps, we need to take a look back and find out the link between mind and body. The things we do to our bodies may not be the right thing to do and we need to figure things out. Results we see on our body is something we are not happy about.

We have to pay the price of not letting nature do its job and insist what we want to happen. We are no longer allowing our bodies have a say in the health aspect. We go on a diet, not because it is good for the body, but because they sound a nice idea. This is the reason why we are not able to hit our fitness goals. We engage on things that run the risks to our health. The body will tell you if it is getting enough.

The best answer is to do nothing. Allow nature to take its course. Nature will tell you if the body needs something like weight loss cleanse.