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May 13

Teas: 10 Mistakes that Most People Make

What Makes Drinking Tea of Benefit to Your Health?

Until this day, it is undeniable that there are still several non-believers of the health benefits of drinking tea. Nevertheless, the many health benefits of drinking tea have become an undeniable fact as proven by several researches. When it comes to curing several kinds of ailments since time immemorial, drinking tea plays a huge role in this. Yet it does not erase the fact that the general medical population has only started recognizing the proven benefits of drinking tea. The Chinese green tea is the kind of tea that usually crosses the mind of a lot of people when it comes to beneficial teas. Yet, there are several medical doctors that beg to disagree. For medical doctors, they think that any kind of tea is capable of providing a person several antioxidant and health benefits just like those provided by the Chinese green tea.

For the past years, ancient people never fail to share the many benefits one gets from drinking tea. One example will be the ‘hot totti’ which is considered to be one of the most common home remedies when one gets colds. The key ingredient to this home remedy is hot tea in combination with honey, lemon, and a swig of spirits such as whiskey, scotch, or brandy. When this remedy is then taken in by the person suffering from colds, he or she immediately goes to bed and huddles its covers. This is necessary so that the cold from the body of the person is successfully released through sweat. Unluckily, such a home remedy is no longer allowed these days especially on children because of its alcohol ingredient. Yet one should take note that a lot of cold medicines these days still contain alcohol.

Sore throat is another ailment addressed by drinking tea. When it comes to sore throat, a common home remedy is taking in hot tea with lemon and honey content. You can do away without combining lemon because what is more important is the honey ingredient. Once you combine hot tea with honey and take it, you will then feel its soothing effect on your throat. This simply means that your sore throat is allowed to heal without you having to buy any prescription drug or over the counter medication.

Drinking green tea is sure to provide several antioxidant effects. If you want to boost your immune system, then it is important that you consider drinking ashitaba tea. You must be able to drink this kind of tea especially during the cold weather where you are more at risk of different kinds of bacterial and viral infections. Ashitaba tea is more beneficial compared with other kinds of tea that medical professionals claim are just the same. Increased consumption of ashitaba tea has been proven the boost the immune system of a person leading the person to have decreased occurrences of illnesses.

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